The future of fitness is more than just helping people lose a few pounds. It is engaging people into a more wholesome lifestyle and producing results!. You can supervise people's workout routine for an hour a day. But for them to achieve their body goals, you need to encourage them to live a healthy [...]

The feeling of watching the Olympics is one of the best feelings in the world. It is a rare opportunity to celebrate and be amazed at what humans can do at their best. Tokyo 2020 is perhaps the most meaningful event this millennium. It is a celebration of our strong fight against COVID-19. During the [...]