Category: Smoothies


Mar. 29, 2023

In today’s fast-paced world, it’s important to remind ourselves of the impact our food and drink choices have on our health.


Mar. 20, 2023

Mangoes are the perfect summer fruit. They’re sweet and juicy, with a tropical flavor that’s just the right balance of sweet and sour—and they’re a perfect pick-me-up when you’re feeling tired or under the weather.

Banana mango smoothie


Mar. 09, 2023

As the prevalence of diabetes continues to rise globally, finding suitable sugar alternatives has become a priority.

Sugar Alternatives for Diabetics


Feb. 21, 2023

If you want to start a smoothie juice bar business, your best bet is to choose a perfect flavor that tastes great, and that people will go crazy for.

DrinkFit smoothie flavors


Jan. 25, 2023

A smoothie is a cup of joy, especially if it’s bursting with tropical flavors that ensnare the senses and induce positive emotions. Fruit juice smoothies are a fun way to achieve wellness.

tropical fruits smoothie flavors

Romellaine Arsenio

Dec. 21, 2021

Everyone needs a little sweetness in their lives. But as they say, the most dangerous things are good in moderation. And it’s easy to overindulge with these 64 sneaky names for sugar.

Different Names for Sugar

Romellaine Arsenio

Nov. 10, 2021

Coffee and smoothies — they go beyond quenching our thirst. They represent a city or country’s culture of pleasure and socialization and the abundant natural resources they have around.

Relaxing Spots

Romellaine Arsenio

Nov. 02, 2021

When do you like to enjoy your smoothie? If you’re taking smoothies in the morning, I’m guessing you’ll want them to fuel you until lunchtime. But sometimes, as early as 10 am, you find yourself craving a full meal or some chips.

Romellaine Arsenio

Oct. 04, 2021

What to put in your smoothie? I bet you have your favorite chocolate or strawberry smoothie. But if you’re having smoothies every day for your health and fitness, you can run out of ideas.

Romellaine Arsenio

Sep. 26, 2021

I’m Cassandra, and I’m always trying to figure out how to make a delectable smoothie. Freezing half a fruit or a cube of puree makes smoothies thicker. I keep bananas in the freezer all the time because they blend well with berries and almost every other fruit.

Fruit purees for smoothies