Wild Berry Piña Colada Smoothie

Spring is that magical time when nature wakes up from its winter sleep. For many, it’s a season of renewal, growth, and freshness. It’s the perfect time to refresh and rejuvenate ourselves with our new addition, the Wild Berry Piña Colada Smoothie.

This smoothie is a tasty mix of wild berries and the tropical fun of a piña colada. We’ve chosen the best wild berries, famous for their health benefits, and mixed them with the sugary goodness of coconut milk and pineapple’s sharp flavor. 

This smoothie is sure to give you energy and happiness during spring days.

Here’s how to do it:

Ingredients for 16oz cup Wild Berry Piña Colada Smoothie

• 4 oz water
• 1 cup of tube ice
• 1 pump of DrinkFit Fruit First™ Concentrated Smoothie Mix in Wild Berry
• 1 pump of DrinkFit Fruit First™ Concentrated Smoothie Mix in Piña Colada
• 1 scoop of DrinkFit Whey Protein Powder 

Instructions

1. Start by filling the blender jar with water.
2. Toss a handful of ice cubes (should fill the cup’s top rim). Adjust it based on the size and type of ice cubes.
3. Add 1 pump of DrinkFit Fruit First™ Concentrated Smoothie Mix in Wild Berry.
4. Follow that with another pump using DrinkFit Fruit First™ Concentrated Smoothie Mix in Piña Colada.
5. Add 1 scoop of DrinkFit Whey Protein Powder.
6. Blend until you achieve your desired texture and consistency.

This smoothie is more than just a delicious treat; it’s the revitalization and nourishment our bodies need.

• Nutrient-Rich Berries

Wild berries such as strawberries, blueberries, and raspberries are high in essential nutrients. They’re packed with antioxidants, like flavonoids and anthocyanins, which help fight inflammation and protect cells from damage. These berries also provide vitamins and minerals such as Vitamin C, manganese, and folate.

• Healthy Fats

Coconut milk, a key ingredient in piña coladas, contains beneficial fats that are easily metabolized by the body into energy. It’s also high in lauric acid, a fat that can improve cholesterol levels and heart health.

• Good Digestion

Pineapple is not only a low-calorie fruit but is also known for being rich in vitamin C and manganese. Aside from those, it also contains bromelain, an enzyme with digestive properties.

• Hydration

Some recipes use coconut water in piña coladas, a hydrating ingredient full of electrolytes. It can help you stay hydrated, particularly during warmer weather or following exercises.

Now is the perfect moment to whip up this smoothie! For more delicious blends and creative ideas, check out our blog.

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